upjoggers

TRAIN HARD - PLAY HARD

 
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upjoggers

 We are a small and friendly running club based in Upminster Park, Essex

We meet

Wednesday and Friday 9.10am

Tuesday 7.15pm

All abilities welcome

Regular Learn2run courses*

 Come along for a free trial session

Our 10 week course costs £30 for one run per week, £50 for two and £65 for three

Pay as you go £4.50

 *Learn2run courses run for 8 weeks and cost £20. This course is aimed at complete beginners. Contact us for more information.

 

PERSONAL TRAINING

1-2-1 SESSIONS OR SMALL GROUPS UPTO 3 PEOPLE

TRAIN IN MY PRIVATE STUDIO IN UPMINSTER

KAREN PAYNE

PERSONAL TRAINING

              Let me help you lose weight, get in shape, train for an event or just find your motivation.  

 

P R I C E S

1 hour session  £35 or 5 sessions for £150 

30 minutes  £25 or 5 sessions for £100

Peak times 7-8.30am, after 6pm and weekends 5 sessions £200

40 minute run only £25 or 5 sessions for £100

Gait analysis and retraining £45

Share the cost and bring along upto 2 friends for free

Cancellation policy:  24 hours notice for cancellations. Full charge will apply .

About Us

 

Upminster Park Joggers, or Upjoggers for short, was set up in 2008. 

Our passion is running and fitness.  Our goal is to get as many people as possible loving exercise as much as we do.

We are a non competitive club that specialises in getting non runners running.

We have a thriving social group and regularily meet up for coffee, evenings out, running events and weekends away.

Everyone is welcome.

Our run leaders are;

Karen Payne

Lesley Gazzard

Sarah Kipping

Jackie Barnes

We are members of England Athletics' Run Together and are fully qualified and insured Run Leaders

Karen Payne is also a qualified Asst Athletics Coach & Level 3 Personal Trainer with over 20 years experience in fitness

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CONTACT ME

PLEASE CONTACT ME IF YOU HAVE ANY QUESTIONS
We meet on Wednesday and Friday 9.10am in Upminster Park by the New Windmill Hall Car Park and
Tuesdays 7.15pm in Roomes car park behind M&S
upjoggers@yahoo.com
07531 959511
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